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D.C. Public Relations Guru Masters Bando

September 17, 2025

Lon Walls, the 75-year-old president of Walls & Associates Inc. and former president of the Capital Press Club, has combined his successful public relations career with his passion for Bando, a martial art from Myanmar. Walls began studying Bando in 1970 at Ohio University under Dr. U.

Who is affected

  • Lon Walls' Bando students, including young men and women
  • Female practitioners who gain self-defense skills, improved decision-making abilities, and empowerment
  • Kerina Antoine (44-year-old Takoma Park resident) and her family
  • Leah Boston (32-year-old District resident and attorney)
  • Individuals concerned about personal safety in the current social climate

What action is being taken

  • Walls is teaching Bando classes on Tuesdays and Thursdays at Gold's Gym on Connecticut Avenue in Northwest
  • Walls is conducting special Saturday classes focused on techniques, stances, and exercises involving arms, legs, elbows, and shoulders
  • The global martial arts entrepreneurship and instruction market is growing, projected to reach $171 billion by 2028
  • Walls is using Bando to mentor young men and help women feel more secure through self-defense training

Why it matters

  • Personal safety has become increasingly important in what Walls describes as "a time of chaos"
  • Martial arts training provides women with self-importance, self-worth, and better decision-making abilities
  • The martial arts market is projected to reach $171 billion globally by 2028 and $19.4 billion in the U.S. by the end of this year
  • Bando offers physical benefits like improved mobility and bone density, which are especially important as people age
  • The discipline and fundamentals of Bando apply to life beyond martial arts and can help practitioners accomplish things professionally

What's next

  • No explicit next steps stated in the article

Read full article from source: The Washington Informer